Savory Sweet Potatoes recipe – 120 calories

This is a quick and easy recipe for sweet potatoes, which in my opinion should never be made any sweeter. The blend of spices, herbs, olive oil and lemon juice is just wonderful… a fabulous way to prepare sweet potatoes!

Savory Sweet Potatoes recipe – 120 calories

Ingredients:

2 large sweet potatoes (peeled, cut into French fries, rinsed and dried)

1 tablespoon rosemary (minced)

1 tablespoon tarragon (minced)

1 tablespoon parsley (minced)

1/4 teaspoon ground cumin

2 tablespoons olive oil

1 teaspoon lemon juice

salt, to taste

freshly ground pepper, to taste

Preparation:

1. Heat the oven to 350 degrees F.

2. Toss the potatoes together with all other ingredients to coat.

3. Place on a sprayed baking sheet.

4. Bake for about 20-25 minutes (or until golden and crispy).

Servings: 4

Nutritional information for one serving:

Calories: 120

Total fat: 6.9 g

Cholesterol: 0 mg

Sodium: 37.5 mg

Total carbs: 14 g

Fiber: 2.1 g

Protein: 1.3 g

Weight Watchers points: 3